The Nature and Power of Thoughts

The Nature and the Power of ThoughtsThe single most productive thing I have learned in my recovery journey is how to take a thought captive--how not allow it

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PTSD IS NOT A COMPETITION

PTSD Is Not A Pissing Competition I was contacted by a female veteran who made it very clear to me that they believe that REAL PTSD was only

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4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES

Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with

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PTSD RECOVERY SELF-HELP BOOK

Dr. John King Discusses His Book #DealWithIt – living well with PTSD. This clip is taken from the documentary “Light In The Darkness” “#dealwithit – living well with

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ROLE OF NUTRITION IN PTSD RECOVERY

ROLE OF NUTRITION IN PTSD RECOVERY RECOVERY COACHING – FIRST SESSION FREE Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into

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PTSD RECOVERY COACHING WITH DR JOHN A KING

PTSD Recovery Coaching FIRST SESSION IS FREE I spent the first 20 years of my career doing training and coaching. When I add recall of what happened to

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SEX AFTER SEXUAL ABUSE

Sex After Sexual Abuse   As part of my preparation for writing #dealwithit – living well with PTSD, I conducted a survey of people who had been sexually

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BE HIS WIFE NOT HIS PTSD CAREGIVER

Do Not Become His PTSD Caregiver. When your wife becomes your ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is

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HOW TO LIVE A NORMAL LIFE WITH PTSD.

I think the bigger question is: what is normal and normal for whom? Is it normal to stay up late night watching Netflix, or is it normal getting

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