Featured postNutrition and Mental Health: Avoid Foods that Cause AnxietyOne of the best tools that we've found to help with managing Post Traumatic Stress and improving mental health is our diet. The food Read More Nutrition and Mental Health: Avoid Foods that Cause Anxiety
Dr. John A. KingJuly 8, 2022 Nutrition and Mental Health: Avoid Foods that Cause AnxietyOne of the best tools that we've found to help with managing
Dr. John A. KingJuly 8, 2022 Nutrition and Mental Health: Eating to Reduce InflammationOne of the best tools that we've found to help with managing
Dr. John A. KingMay 26, 2022 Failure and a Growth Mindset – the Role of Failure in Successful PTSD RecoveryGrow or DieWilliam S. Burroughs said, "“When you stop growing you start
Dr. John A. KingApril 14, 2022 The Nature and Power of ThoughtsThe Nature and the Power of ThoughtsThe single most productive thing I
Dr. John A. KingMarch 17, 2022 Do You See Him? The Impact of Sexual Abuse on MenI wrote this piece 'Do You See Him?' after touring with a
Dr. John A. KingMarch 17, 2022 Overcoming A Victim Mentality: Are you F*cked Over By People OR Guided By Ars3rholes?F*cked Over By People OR Guided By Ars3rholes ? Overcoming A Victim
Dr. John A. KingFebruary 17, 2022 The Importance of Resilience in Overcoming TraumaIn an interview with Chris Lengyel of Help Me PTSD, Melissa and
adminFebruary 4, 2022 HOW TO DEAL WITH SHITTY DAYSWhen Life serves you lemons – CRUSH THOSE BUGGERS TO A PULP.
Dr. John A. KingJanuary 5, 2022 PTSD IS NOT A COMPETITIONPTSD Is Not A Pissing Competition I was contacted by a female
Dr. John A. KingJanuary 5, 2022 3 WAYS TO TELL IF SOMEONE CARES FOR YOU It's difficult to know.Some people just want to sit and hear our