PTSD DOES NOT EQUAL POSTAL

PTSD DOES NOT EQUAL POSTAL Going postal is an American English slang phrase referring to becoming extremely and uncontrollably angry, often to the point of violence, and usually

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BE HIS WIFE NOT HIS PTSD CAREGIVER

Do Not Become His PTSD Caregiver. When your wife becomes your ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is

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HOW TO LIVE A NORMAL LIFE WITH PTSD.

I think the bigger question is: what is normal and normal for whom? Is it normal to stay up late night watching Netflix, or is it normal getting

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What is the difference between CPTSD and PTSD?

What is the difference between #CPTSD and #PTSD? What is the difference between #CPTSD and #PTSD? It is not as complicated as people make out. I talk about

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How to Cope with Bad Days

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself, there are some things that can

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The Nature And Power Of Thoughts

I was thinking about thinking…I know odd 😉. About the fact that thoughts are essentially nothing – but the most potentially powerful ‘nothing’ in our lives. Here are

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Overcoming A Victim Mentality?

A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ? It’s all a matter of perception.

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More Than Surviving The Holidays

In my book #dealwithit – living well with PTSD, I talk about developing personal strategies for uncomfortable situations. Here are some short thoughts for you in this quick

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Post Traumatic Strength

Post Traumatic Strength In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG embraces the idea and reality that remarkable

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PTSD Trigger Help

Helping Someone With PTSD Who Has Been Triggered PTSD Trigger Help In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does

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