Quick note before you read: I’m running a FREE masterclass on Trauma Recovery + Performance Mindset.If any part of this feels familiar, register here now: https://rise.phoenixcollective.app/event-page Here’s the
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The Shame Men Carry in Silence
Before you read this: if this topic hits close to home, I’m running a FREE masterclass on Trauma Recovery + Performance Mindset.Register here now: https://rise.phoenixcollective.app/event-page(And yes—bookmark it, then
Rewiring the Brain After Trauma with BrainTap
Just wanted to share a quick excerpt from a conversation Melissa and I had with our friend and BrainTap founder, Dr. Patrick Porter. Dr. Porter is on a
HOW TO DEAL WITH SHITTY DAYS
When Life serves you lemons – CRUSH THOSE BUGGERS TO A PULP. Everyone has bad days–sometimes even a string of them put together. When you are dealing with
4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES
Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with
PTSD RECOVERY SELF-HELP BOOK
Dr. John King Discusses His Book #DealWithIt – living well with PTSD. This clip is taken from the documentary “Light In The Darkness” “#dealwithit – living well with
ROLE OF NUTRITION IN PTSD RECOVERY
ROLE OF NUTRITION IN PTSD RECOVERY RECOVERY COACHING – FIRST SESSION FREE Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into
PTSD RECOVERY COACHING WITH DR JOHN A KING
PTSD Recovery Coaching FIRST SESSION IS FREE I spent the first 20 years of my career doing training and coaching. When I add recall of what happened to
10,000 Copies of #dealwithit 2019
10K 2019: That’s the Goal!! The commitments have been steadily coming in for the GIVE1 campaign, and the books have been steadily shipping out! We’ve just today had
HE’S A UNICORN–MALE VICTIM OF SEXUAL ABUSE & HUMAN TRAFFICKING SPEAKS OUT ABOUT THE HIDDEN ISSUE
He’s a unicorn—a male victim of sexual abuse and human trafficking that is willing to tell his story. Abused from age 4-16 by his parents and trafficked to