HOW TO DEAL WITH SHITTY DAYS

When Life serves you lemons – CRUSH THOSE BUGGERS TO A PULP. Everyone has bad days–sometimes even a string of them put together. When you are dealing with

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The Turning Point In My Recovery was accepting that I would never ever get better.

Now I know this sounds opposite to what a lot of phyco-babblist will tell you. And it  gets even worse if your a Christian. If you are a

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Five Tips to help manage stress

  The effects/side effects/after effects of sexual abuse are numerous, we know that, even if we have never experienced abuse of this nature or studied it out, we

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#dealwithit My Recovery From Sexual Abuse And PTSD

#dealwithit is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my

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You’re Just Fucking Wrong

Well… I don’t know what else to say…I’m all about giving people a voice and negotiating to consensus but the bottom line is sometimes they just aren’t right and

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The first time we met

  The first time we met, I was slowly sipping the morning blues away one cup at a time to the slow rhythm of the waves and the

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Glass in my Soul

Sometimes just the thought of facing the day feels like broken glass in my soul Pain, frustration, discomfort should never be used as an excuse not to live,

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Swimming in Puddles

you may not have been born with a sunny disposition, but that doesn’t mean you have to spend your life swimming in puddles Is this the life you

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Soiled

    Soiled is how it feels…is how it felt. I felt dirty when they did it to me. I felt dirty for years afterwards. I still feel

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she makes my day

sun through broken clouds breeze through summer trees a glimpse of you refreshes my soul by theAuthor Dr John A. King #drjohnaking

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