The first time we met

  The first time we met, I was slowly sipping the morning blues away one cup at a time to the slow rhythm of the waves and the

Read More

Glass in my Soul

Sometimes just the thought of facing the day feels like broken glass in my soul Pain, frustration, discomfort should never be used as an excuse not to live,

Read More

Don’t Find Time, Schedule Time

Put the big rocks in first: Imagine you have a large glass jar and next to it you have a pile of very important rocks, lesser important pebbles

Read More

Swimming in Puddles

you may not have been born with a sunny disposition, but that doesn’t mean you have to spend your life swimming in puddles Is this the life you

Read More

Perfectionism is the Enemy of Creativity

Perfectionism is the enemy of creativity. Saying no is a decision without need for an explanation. Who made up the rule that everybody has a “single life purpose?”

Read More

Soiled

    Soiled is how it feels…is how it felt. I felt dirty when they did it to me. I felt dirty for years afterwards. I still feel

Read More

When You Complain

When you complain, no one wants to help you. If you spend your time focusing on the things that are are not right with your life, or are difficult, then

Read More

Choosing Joy Over Despair

  We build resilience and cultivate hope every time we chose joy over despair.   by Dr John A. King #drjohnaking

Read More

Good Ideas

Don’t be afraid to do something you are not “qualified” to do. Amateurs built the ark, professionals built the Titanic. It’s ok to be just where I am in this

Read More

A Good Woman

Diminished Insignificant Frail Fearless He screams lost confused torn a pit dog Hearing him She leans in Seeing him She hold’s him She never knew him as he

Read More