4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES.

https://youtu.be/JZXoBhi293gMelissa and I talk extensively in "#dealwithit - living well with PTSD" about how we cope with flashbacks and nightmares and lack of sleep in general associated with

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4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES

Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with

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ROLE OF NUTRITION IN PTSD RECOVERY

ROLE OF NUTRITION IN PTSD RECOVERYRECOVERY COACHING – FIRST SESSION FREEEverything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the

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PTSD RECOVERY COACHING WITH DR JOHN A KING

PTSD Recovery CoachingFIRST SESSION IS FREEI spent the first 20 years of my career doing training and coaching. When I add recall of what happened to me as

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SEX AFTER SEXUAL ABUSE

Sex After Sexual Abuse  As part of my preparation for writing #dealwithit – living well with PTSD, I conducted a survey of people who had been sexually abused

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