4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES.

Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with

Read More

4 THINGS TO HELP WITH PTSD / CPTSD FLASHBACKS AND NIGHTMARES

Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with

Read More

ROLE OF NUTRITION IN PTSD RECOVERY

ROLE OF NUTRITION IN PTSD RECOVERY RECOVERY COACHING – FIRST SESSION FREE Everything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into

Read More

PTSD RECOVERY COACHING WITH DR JOHN A KING

PTSD Recovery Coaching FIRST SESSION IS FREE I spent the first 20 years of my career doing training and coaching. When I add recall of what happened to

Read More

SEX AFTER SEXUAL ABUSE

Sex After Sexual Abuse   As part of my preparation for writing #dealwithit – living well with PTSD, I conducted a survey of people who had been sexually

Read More