ROLE OF NUTRITION IN PTSD RECOVERYRECOVERY COACHING – FIRST SESSION FREEEverything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the
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ROLE OF NUTRITION IN PTSD RECOVERYRECOVERY COACHING – FIRST SESSION FREEEverything I read in relation to PTSD recovery, seems to overlook diet. People don’t take into account the
PTSD Recovery CoachingFIRST SESSION IS FREEI spent the first 20 years of my career doing training and coaching. When I add recall of what happened to me as
Sex After Sexual Abuse As part of my preparation for writing #dealwithit – living well with PTSD, I conducted a survey of people who had been sexually abused
Do Not Become His PTSD Caregiver. When your wife becomes your ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is
I think the bigger question is: what is normal and normal for whom? Is it normal to stay up late night watching Netflix, or is it normal getting
What is the difference between #CPTSD and #PTSD?What is the difference between #CPTSD and #PTSD?It is not as complicated as people make out.I talk about how to live
A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ?It’s all a matter of perception. if
Post Traumatic StrengthIn the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG embraces the idea and reality that remarkable positive
Helping Someone With PTSD Who Has Been TriggeredPTSD Trigger HelpIn our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help
What Is Normal For PTSD?I think the bigger question is, what is normal and normal for whom?Is it normal to stay up late night watching Netflix, or is