What is the difference between #CPTSD and #PTSD? What is the difference between #CPTSD and #PTSD? It is not as complicated as people make out. I talk about
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Overcoming A Victim Mentality?
A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ? It’s all a matter of perception.
Post Traumatic Strength
Post Traumatic Strength In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG embraces the idea and reality that remarkable
PTSD Trigger Help
Helping Someone With PTSD Who Has Been Triggered PTSD Trigger Help In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does
What Is Normal For PTSD?
What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom? Is it normal to stay up late night watching Netflix,
Helping Someone with PTSD Recovery
Helping Someone with PTSD recovery Helping Someone with PTSD Recovery People tend to undervalue their role as a partner in PTSD recovery, putting it simply, I could not
Do Not Become His PTSD Caregiver
Do Not Become His PTSD Caregiver Do Not Become His PTSD Caregiver One of the primary reason my first marriage broke down and why my second marriage is
Living Life Well With PTSD
Living Life Well With PTSD Living Life Well With PTSD Comparisons are not only odorous but a waste of bloody time. You are the only you that you
Giving Till It Hurts Is Stupid
Giving Till It Hurts is stupid! Not only is it not sustainable behavior, but it is also detrimental to our mental, physical and emotional wellness. Why? Because we
Giving Till It Hurts Is Stupid
Giving Till It Hurts is stupid! Not only is it not sustainable behavior, but it is also detrimental to our mental, physical and emotional wellness. Why? Because we