Sometimes just the thought of facing the day feels like broken glass in my soul Pain, frustration, discomfort should never be used as an excuse not to live,
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- Category: PTSD Recovery
The Promise
The promise I, ____, take you, ____, for my lawful (husband/wife), to have and to hold, from this day forward, for better, for worse, for richer, for
Don’t Find Time, Schedule Time
Put the big rocks in first: Imagine you have a large glass jar and next to it you have a pile of very important rocks, lesser important pebbles
Swimming in Puddles
you may not have been born with a sunny disposition, but that doesn’t mean you have to spend your life swimming in puddles Is this the life you
Perfectionism is the Enemy of Creativity
Perfectionism is the enemy of creativity. Saying no is a decision without need for an explanation. Who made up the rule that everybody has a “single life purpose?”
Soiled
Soiled is how it feels…is how it felt. I felt dirty when they did it to me. I felt dirty for years afterwards. I still feel
When You Complain
When you complain, no one wants to help you. If you spend your time focusing on the things that are are not right with your life, or are difficult, then
Choosing Joy Over Despair
We build resilience and cultivate hope every time we chose joy over despair. by Dr John A. King #drjohnaking
Good Ideas
Don’t be afraid to do something you are not “qualified” to do. Amateurs built the ark, professionals built the Titanic. It’s ok to be just where I am in this
Build the Future You Want to Inhabit
Advice to my 14 year-old daughter and 17 year-old son: The job and the life that will bring you the greatest satisfaction, you haven’t invented yet. The interesting jobs