Xavier Webb Reviews #dealwithit – living well with PTSD

We a great lunch with @xavierwebb86 yesterday, he drove into town, a 4 hour trip especially for it; we felt honored. . He went into the #marines at

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Best F#cking Book Review EVER

Kathysue Dorey reviews #dealwithit . Kathysue is not only a academic ninja but she is a ninja ninja as well! She is a Senior Master Instructor in Pure

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How to deal with negative people

How to deal with negative people. . At some point, you have to come to realize that the amount of emotional energy you spend trying to appease some

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Set Your Fakers Free

Set Your Fakers Free . Give yourself permission to unfollow, unfriend and generally just f#ck off people you don’t like or who are dicks on social media or

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Grow or Die

Grow or Die . An essential aspect of recovery is moving forward. . There is a difference between quitting and failure. . Quitting means your giving up, failure

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Amber Courtot reviews #dealwithit and I piss off Dr FirstnameOnly

Amber Courtot reviews #dealwithit. . I had three hopes when I started writing #dealwithit: 1) That my head wouldn’t explode 2) I wanted to help people with PTSD

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Principal of 7

  Principal of 7 +/- 2 . Very early in on my recovery I read about the principal of 7 +/- 2 that was put forward in the

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Redefining What A Hero Is

  Redefining What A Hero Is . For me the hero’s are those from what ever background or walk of life that get up day after day, face

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You Are What You Think About

You Are What You Think About . There is a saying that you are what you eat, its true. Its also you that you are what you think

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Fake It Till You Make It

  Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play

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