Don’t do stupid sh!t today

Don’t do stupid sh!t today. #Dealwithit Video Minute – We don’t drink because we can’t handle the pain, we drink or take drugs because we don’t like what

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It’s a Good Day

It’s a Good Day #dealwithit minute. . I dont believe it is the trauma that hurts the most, it’s being cast aside by those people who said that

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Christmas How To #dealwithit

Christmas How To #dealwithit PTSD Video Minute. Here are 4 simple things that will make a massive difference in you not only surviving, but thriving this Christmas. Get

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Christmas Survival Skills – #dealwithit

Christmas Survival Skills – #dealwithit PTSD Video Minute I have found that trying to control my environment as best as I can is the key to being relaxed

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Christmas Is Coming – #DealWithit

Christmas Is Coming – #DealWithit PTSD Video Minute Christmas can be stressful for anyone, but especially those of us with PTSD/CPTSD. The coming videos will give you some

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Keeping Your Ducks in a Row

We never ‘get healed’ from PTSD, what we do is learn to manage it better. There are good days and there are bad days. I might have 30

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Don’t Let Your Past Or Your PTSD Define Your Future

Years ago I learnt that If I allowed someone to make my world for me They would always make it to small But getting from where you are

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Thoughts on Life by Winston Churchill

  On June 6, 2017, a film was released entitled Churchill. It was a multilayered story of a relationship and a life lived well and wrapped in adventure,

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