This is a challenging time of year for folks…especially those of us with PTSD or other mental illness issues. Every day I will endeavor to upload a
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PTSD Does Not Equal Postal
PTSD does NOT equal POSTAL . We need to actively be having conversations with people about PTSD and PTSD Recovery, as well as anxiety, depression and the whole
Pay it forward
. . Pay it forward to a trauma suffer in need. . Be they a civilian or a veteran, we all need a hand up from time to
5 year plan bullshit
. . 5-year plan bullshit . . #drjohnaking #dealwithit – living well with PTSD . . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd
Shedding the things that weigh us down
. . Shedding the things that weigh us down . . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd #drjohnaking . .
How to deal with lack of sleep
. . All of us who deal with #ptsd of a daytime have to deal with nightmares or lack of sleep. . Here are 4 simple things I
Join us for a chat with the author of #Dealwithit – living well with PTSD
Chat with the author. . Life, like videos, rarely go as planned, so we included our blooper reel on Instagram @drjohnaking . Looking forward to chatting next week.
Dr Kate Lindley review’s DealWithIt
Dr Kate Lindley review’s #dealwithit – living well with PTSD . Get the book #dealwithit – living well with PTSD www.drjohnaking.com #ptsd #cptsd
From 0 to 100 for no reason WTF
. . From 0 to 100 for no reason…WTF . Get the book #dealwithit – living well with PTSD . www.drjohnaking.com #ptsd #cptsd
What do you do when you mess up
. . What do you do when you mess up? . Get the book #dealwithit – living well with PTSD . www.drjohnaking.com #ptsd #cptsd