4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES.

Melissa and I talk extensively in “#dealwithit – living well with PTSD” about how we cope with flashbacks and nightmares and lack of sleep in general associated with

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PTSD BOOK FOR VETERANS AND TRAUMA SUFFERERS.

Dr. John King Discusses His Book #DealWithIt – living well with PTSD. This clip is taken from the documentary “Light In The Darkness” “#dealwithit – living well with

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TIPS FOR LIVING WITH PTSD.

TIPS FOR LIVING WITH PTSD. I think the bigger question is for people is: What is normal and normal for whom? Here are some tips for living with

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HOW PTSD AFFECTS DAILY LIFE.

HOW PTSD AFFECTS DAILY LIFE. Do Not Become His PTSD Caregiver. When a man’s your wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a

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WHAT HAPPENS WHEN PTSD IS TRIGGERED?

WHAT HAPPENS WHEN PTSD IS TRIGGERED? Going postal is an American English slang phrase referring to becoming extremely and uncontrollably angry, often to the point of violence, and

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PTSD SELF-CARE ; POST TRAUMATIC STRESS SELF-CARE.

Post Traumatic Stress Disorder and Self Care. I looked out over the crowd, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic

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Overcoming A Victim Mentality?

A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ? It’s all a matter of perception.

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Post Traumatic Strength

Post Traumatic Strength In the early 1990s, psychologists Richard Tedeschi and Lawrence Calhoun coined the term “post-traumatic growth,” or PTG. PTG embraces the idea and reality that remarkable

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PTSD Trigger Help

Helping Someone With PTSD Who Has Been Triggered PTSD Trigger Help In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does

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What Is Normal For PTSD?

What Is Normal For PTSD? I think the bigger question is, what is normal and normal for whom? Is it normal to stay up late night watching Netflix,

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