Set Your Fakers Free

Set Your Fakers Free . Give yourself permission to unfollow, unfriend and generally just f#ck off people you don’t like or who are dicks on social media or

Read More

Grow or Die

Grow or Die . An essential aspect of recovery is moving forward. . There is a difference between quitting and failure. . Quitting means your giving up, failure

Read More

Amber Courtot reviews #dealwithit and I piss off Dr FirstnameOnly

Amber Courtot reviews #dealwithit. . I had three hopes when I started writing #dealwithit: 1) That my head wouldn’t explode 2) I wanted to help people with PTSD

Read More

Principal of 7

  Principal of 7 +/- 2 . Very early in on my recovery I read about the principal of 7 +/- 2 that was put forward in the

Read More

Redefining What A Hero Is

  Redefining What A Hero Is . For me the hero’s are those from what ever background or walk of life that get up day after day, face

Read More

You Are What You Think About

You Are What You Think About . There is a saying that you are what you eat, its true. Its also you that you are what you think

Read More

Fake It Till You Make It

  Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play

Read More

Redefining Success in a Post-Trauma World

  . I came to a stage in my life where I had to redefine success in order to find fulfillment and a sense of adding value back

Read More

Matthew Heneghan reviews #dealwithit

  Matthew Heneghan reviews #dealwithit . Matthew served with the Canadian Armed Forces as a medic and upon his release as paramedic till 2017 when he was diagnosed

Read More

Misty Moore Reviews #dealwithit

Misty Moore reviews #dealwithit . I was greatly encouraged by how practical Misty found the book, that was my aim. I didnt want this to be a book

Read More