In an interview with Chris Lengyel of Help Me PTSD, Melissa and I discuss the importance of resilience in sustainable trauma or PTSD recovery.The key to sustainable recovery
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HOW TO DEAL WITH SHITTY DAYS
When Life serves you lemons – CRUSH THOSE BUGGERS TO A PULP. Everyone has bad days–sometimes even a string of them put together. When you are dealing with
3 WAYS TO TELL IF SOMEONE CARES FOR YOU
It's difficult to know.Some people just want to sit and hear our horror stories.Others want fodder for the gossip machine.Here are 3 ways to tell if someone is
4 THINGS TO HELP WITH TRAUMA FLASHBACKS OF MEMORIES.
https://youtu.be/JZXoBhi293gMelissa and I talk extensively in "#dealwithit - living well with PTSD" about how we cope with flashbacks and nightmares and lack of sleep in general associated with
PTSD BOOK FOR VETERANS AND TRAUMA SUFFERERS.
Dr. John King Discusses His Book #DealWithIt – living well with PTSD. This clip is taken from the documentary “Light In The Darkness” “#dealwithit – living well with
TIPS FOR LIVING WITH PTSD.
TIPS FOR LIVING WITH PTSD. I think the bigger question is for people is: What is normal and normal for whom? Here are some tips for living with
HOW PTSD AFFECTS DAILY LIFE.
https://youtu.be/JPOQN5Z6iwEHOW PTSD AFFECTS DAILY LIFE.Do Not Become His PTSD Caregiver.When a man's your wife becomes his 'caregiver,' the natural order of marriage is destroyed. If a woman acts
WHAT HAPPENS WHEN PTSD IS TRIGGERED?
WHAT HAPPENS WHEN PTSD IS TRIGGERED? Going postal is an American English slang phrase referring to becoming extremely and uncontrollably angry, often to the point of violence, and
What is the difference between CPTSD and PTSD?
What is the difference between #CPTSD and #PTSD? What is the difference between #CPTSD and #PTSD? It is not as complicated as people make out. I talk about
Overcoming A Victim Mentality?
A simple question for all you fine folks…. Do you see yourself as fucked over by others or guided by arseholes ? It’s all a matter of perception.