Don’t do stupid sh!t today. #Dealwithit Video Minute – We don’t drink because we can’t handle the pain, we drink or take drugs because we don’t like what
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It’s a Good Day
It’s a Good Day #dealwithit minute. . I dont believe it is the trauma that hurts the most, it’s being cast aside by those people who said that
‘Rain’ by Dr John A. King
‘Rain’ from the book No Working Title – a life in progress, it was the first piece of poetry I ever wrote. No Working Title is a collection
Christmas How To #dealwithit
Christmas How To #dealwithit PTSD Video Minute. Here are 4 simple things that will make a massive difference in you not only surviving, but thriving this Christmas. Get
Christmas Survival Skills – #dealwithit
Christmas Survival Skills – #dealwithit PTSD Video Minute I have found that trying to control my environment as best as I can is the key to being relaxed
Christmas Is Coming – #DealWithit
Christmas Is Coming – #DealWithit PTSD Video Minute Christmas can be stressful for anyone, but especially those of us with PTSD/CPTSD. The coming videos will give you some
Things To Avoid At Christmas with PTSD
https://youtu.be/Q8C1I04BOXY Things to avoid at Christmas time with PTSD Here are a few things I try and do not only at Christmas time but when I have events
Managing Christmas With PTSD
https://youtu.be/jJLFRz2HNaE Managing Christmas with PTSD People and relatives can be a challenge for people with PTSD and any time of the year, add in Christmas and it
DEALING WITH DUMB QUESTIONS FROM PEOPLE ABOUT PTSD
DEALING WITH DUMB QUESTIONS FROM PEOPLE ABOUT PTSD So this lady tells me I should just get over my PTSD. She did, so why cant I, what is
Managing PTSD Triggers
Managing PTSD Triggers One of the keys to maintain control over triggers is realizing that every time you allow a person to trigger you, you are giving them