Perfectionism is the Enemy of Creativity

Perfectionism is the enemy of creativity. Saying no is a decision without need for an explanation. Who made up the rule that everybody has a “single life purpose?”

Read More

Meaningful Specific

Instead of a wandering generality, be a meaningful specific. A few good ideas tend to turn up if you generate enough bad ones. If you don’t like the

Read More

Results Require Focus

Dealing with the frustration of not seeing progress is an essential part of the walk towards excellence in any field or endeavor. If you want quality long-term results

Read More

The Difference Between Hearing and Listening

My seventeen-year-old son reminded me of a powerful difference the other day, the difference between hearing and being heard, or rather the difference between hearing and listening. I

Read More

Enjoy Life

#stress2strength #drjohnaking

Read More

To Be Happy

Read More

Paths to Recovery

“There were two therapist sitting in a bar….” or maybe I should say, “There were a thousand therapist sitting in a bar and a massive bar fight broke out because

Read More

I scream because I want to be seen

I scream because I want to be seen When people with PTSD or BPD become so emotionally overcharged everything losses perspective, the sufferer feels diminished and failing in their

Read More

What if one day you woke up and everything you knew was destroyed? Think Big Books are the lessons I collected that helped me get up and go again.

Why Think Big Books? What if one day you woke up and everything you knew was destroyed? I don’t mean a little disrupted, I am talking biblical proportions,

Read More

Motivation vs. Habit

Read More