We never ‘get healed’ from PTSD, what we do is learn to manage it better. There are good days and there are bad days. I might have 30
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Don’t Let Your Past Or Your PTSD Define Your Future
Years ago I learnt that If I allowed someone to make my world for me They would always make it to small But getting from where you are
The Turning Point In My Recovery was accepting that I would never ever get better.
Now I know this sounds opposite to what a lot of phyco-babblist will tell you. And it gets even worse if your a Christian. If you are a
Thoughts on Life by Winston Churchill
On June 6, 2017, a film was released entitled Churchill. It was a multilayered story of a relationship and a life lived well and wrapped in adventure,
Five Tips to help manage stress
The effects/side effects/after effects of sexual abuse are numerous, we know that, even if we have never experienced abuse of this nature or studied it out, we
#dealwithit My Recovery From Sexual Abuse And PTSD
#dealwithit is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my
Better Than You Imagined
Life never turns out quite the way you thought it would. But over time, things seem to end up better than you ever could have imagined. #dealwithit
Sh!t Into Fertilizer
When people ask me what my doctorate is in, I say “Turning shit into fertilizer”. The single greatest lesson I have learnt so far in life is…just
Man Spaces
Man Spaces The Jameson bottle glistened whole mockingly in its perch. “Bloody bottle” he said “Tiger bloody Woods” I responded We laughed till we were out of breath
You’re Just Fucking Wrong
Well… I don’t know what else to say…I’m all about giving people a voice and negotiating to consensus but the bottom line is sometimes they just aren’t right and