The Turning Point In My Recovery was accepting that I would never ever get better.

Now I know this sounds opposite to what a lot of phyco-babblist will tell you. And it  gets even worse if your a Christian. If you are a

Read More

Thoughts on Life by Winston Churchill

  On June 6, 2017, a film was released entitled Churchill. It was a multilayered story of a relationship and a life lived well and wrapped in adventure,

Read More

Five Tips to help manage stress

  The effects/side effects/after effects of sexual abuse are numerous, we know that, even if we have never experienced abuse of this nature or studied it out, we

Read More

#dealwithit My Recovery From Sexual Abuse And PTSD

#dealwithit is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my

Read More

Better Than You Imagined

Life never turns out quite the way you thought it would. But over time, things seem to end up better than you ever could have imagined.   #dealwithit

Read More

Sh!t Into Fertilizer

When people ask me what my doctorate is in, I say “Turning shit into fertilizer”.   The single greatest lesson I have learnt so far in life is…just

Read More

Man Spaces

Man Spaces The Jameson bottle glistened whole mockingly in its perch. “Bloody bottle” he said “Tiger bloody Woods” I responded We laughed till we were out of breath

Read More

You’re Just Fucking Wrong

Well… I don’t know what else to say…I’m all about giving people a voice and negotiating to consensus but the bottom line is sometimes they just aren’t right and

Read More

Do you see him? He is A Survivor Too.

Do you see him? The moon is black and the ground is cold She wants to get out of town, he wants to get laid. Do you see

Read More

The first time we met

  The first time we met, I was slowly sipping the morning blues away one cup at a time to the slow rhythm of the waves and the

Read More