Fake It Till You Make It

  Fake It Till You Make It . Sometimes you just have to get off you butt and drag yourself back on the field of life and play

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Redefining Success in a Post-Trauma World

  . I came to a stage in my life where I had to redefine success in order to find fulfillment and a sense of adding value back

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You’re Not Getting Out Of This Alive, So Enjoy It

A great friend fo mine Sharon Mashburn penned this article for the Post Traumatic Stress and TBI group on facebook. Brilliant work, it exemplifies the #dealwithit out look

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Occupy Every Inch of Ground You Stand On

Don’t shrink from your life. Be it your past, your present or your future, don’t you dare shrink from it. Learn to occupy every inch of ground you stand

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Power Of A Partner

  You don’t know that you have needed it, till you have it, the Power of a Partner. Get the book #dealwithit – living well with PTSD www.drjohnaking.com

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Live Large

Not everyone is going to get you; not everyone is going to see you trying, if they can’t, you have to move on. If you allow someone to

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Weaponizing Your PTSD Against You

It would be great if everyone we knew was interested in helping us succeed in our unseen battle against PTSD. But they are not. In fact, you probably

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Veterans, Suicide and Childhood Abuse

  If we don’t deal with the underlying issues of our trauma, all of the issues, not just the socially acceptable ones, then we will never be able

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Talking about Feeeeelings and other Crap

I know, I know…we would rather charge hell naked in a banana hammock than talk about what we have been through and our feeeeelings and other crap. But

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Good Air In Bad Air Out

Good Air In Bad Air Out Somedays the only thing you can do is the best thing you can do…just breathe. The sun will come up tomorrow and

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