Just wanted to share a quick excerpt from a conversation Melissa and I had with our friend and BrainTap founder, Dr. Patrick Porter. Dr. Porter is on a
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PTSD SELF-CARE ; POST TRAUMATIC STRESS SELF-CARE.
Post Traumatic Stress Disorder and Self Care.I looked out over the crowd, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress