Quick note before you read: I’m running a FREE masterclass on Trauma Recovery + Performance Mindset.If any part of this feels familiar, register here now: https://rise.phoenixcollective.app/event-page Here’s the
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The Shame Men Carry in Silence
Before you read this: if this topic hits close to home, I’m running a FREE masterclass on Trauma Recovery + Performance Mindset.Register here now: https://rise.phoenixcollective.app/event-page(And yes—bookmark it, then
Rewiring the Brain After Trauma with BrainTap
Just wanted to share a quick excerpt from a conversation Melissa and I had with our friend and BrainTap founder, Dr. Patrick Porter. Dr. Porter is on a
PTSD SELF-CARE ; POST TRAUMATIC STRESS SELF-CARE.
Post Traumatic Stress Disorder and Self Care. I looked out over the crowd, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic