F*cked Over By People OR Guided By Ars3rholes ? Overcoming A Victim Mentality

A simple question for all you fine folks.... Do you see yourself as f*cked over by others or guided by ars3holes?

It’s all a matter of perception. If you allow someone to make your world for you, they will always make it too small.

I talk extensively about the victim mentality in my book #dealwithit-living well with PTSD. Here are just a few tips I cover in greater detail there:

Are you defined by your past, or your future?

Do you define yourself with labels?

Are you writing the next chapter of your story, or are you stuck in a previous chapter?

If you want to have a chat about PTSD recovery or the victim narrative, book an introductory coaching session--I'd like to help! If you haven't read the #dealwithit and you think it might help you, click the link below and grab a copy.

Get a copy of #dealwithit: living well with PTSD


Think you might be interested in PTSD Recovery Coaching or life coaching? Schedule a FREE intro session.

#drjohnaking #ptsdrecovery